The coach is a partner in achieving your goals and a support in the challenges that life presents to you. They are the ones that ask essential questions that allow you to see new perspectives. They challenge you about your real intentions and help you discover the important underlying values and motivations. They offer you compassionate listening and empathy.

Valérie Lanctôt-Bédard


Co-founder / Trainer, mediator and coach

Jean-Philippe Bouchard


General Manager / Trainer and Coach

Guillaume Lanctôt-Bédard


Trainer and Coach

Julia Wight

B.Sc., MPH.

Trainer and coach

Geneviève Boileau


Trainer and parenthood consultant

Nathalie Grenier

CRHA, Certified Coach in Integral Development / In French only

Clotilde Paulin

Trainer and coach

Josée Mayrand

Trainer and coach / In French only

Conduct of coaching sessions

The sessions take place in person, over the phone or by videoconference, depending on the availability of the client. Usually, coaching evolves over a period of 3 to 12 months and the sessions are held on a fairly regular basis. The information shared during the sessions is treated in a strictly confidential manner.