HOW DO I NOT PANIC IN THE FACE OF ANGER WITH NVC?

Immersion Cocktail

HOW DO I NOT PANIC IN THE FACE OF ANGER WITH NVC?

Immersion Cocktail

Training at a Glance

Spiralis is embarking on a 7-themed intermediate level program, to continue anchoring into the connection to each individuals’ energy of life.

This particular workshop is for anyone who has ever experienced the intensity of anger, and would like to understand how to stay connected to yourself, and others, in the face of this life-serving energy.

Although we may fear our own anger and its destructive potential, it acts as an exceptional warning signal. If we don’t translate its message, it can lead to real and regrettable violence. However, becoming familiar with anger (rather than repressing it), allows us to access the untapped energy and profound sense of fulfillment it holds.

You will increase your ability to make conscious choices, even in the midst of emotional intensity, be it yours or someone else’s. You will gain practical tools that you can apply to co-create mutually fulfilling solutions.

In this experiential workshop, you are invited to:

  • Confront anger constructively by going beyond your usual defensive reactions, be it counterattack or emergency withdrawal.
  • Increase your ability to fully experience your anger and make conscious choices, even in the midst of emotional intensity.

This workshop is ideal for those who:

  • Have previous Nonviolent Communication (NVC) training – an introductory level workshop is a prerequisite;
  • Are looking for support in their personal practice, through coaching and experiential learning;
  • Are open to transforming, and creating new ways of interpersonal communication;
  • Find themselves in the role of supporting others and would like more skills;
  • Want more fulfilling, authentic, and empathetic connections with themselves, and with important people in their lives.

*All prices are in Canadian dollars (CAD). Our prices allow us to take care of our resources and to grow. That said, Spiralis is committed to reducing financial obstacles by allowing everyone to progress in NVC. If these amounts exceed what is available to you, please contact us to find out about our possible payment arrangements and available scholarships.

Format —

1 evening

Length —

A 2 hour-long session

For more information :

jwight@spiralis.ca

Trainers

Myriam Verzat

Myriam Verzat

CNVC

Trainer and coach

Myriam is a CNVC (cnvc.org) certified trainer in NonViolent Communication based in Nanaimo, BC, Canada. She has a Master’s degree in communication, a certificate in environmental education and five years of training and sharing NonViolent Communication. She shares her passion for NVC with individuals, schools and organizations.To know more about her, visit:

http://www.myriamverzat.com.

Julia Wight

B.Sc., MPH.

Trainer and coach

I’m interested!