HOW CAN I BE RADICALLY KIND TO MYSELF?

Immersion Cocktail

HOW CAN I BE RADICALLY KIND TO MYSELF?

Immersion Cocktail

Training at a Glance

Starting in November 2021, Spiralis is embarking on a 7-themed intermediate level program, to continue anchoring into the connection to each individuals’ energy of life.

This particular workshop is for anyone craving to learn how to bring more wholeness, kindness, and genuine caring to themselves.

This workshop opens the door to explore your habitual reactions and the beliefs that shape your thoughts, words and actions. Bringing awareness to how and why we may have the tendency to act and react in ways that confusingly move us away from people or things that we truly want. In order to connect to the very good reasons that this happens and discovering ways to change this habitual behaviour with kindness.

This deeper understanding of yourself will foster a peace of mind, enabling you to make free and conscious choices, leading to rich and authentic relationships.

In this experiential workshop, you are invited to:

  • Exploring with compassion some of our limiting (and sometimes unkind) beliefs we hold about ourselves and our world in order to loosen their hold.
  • Anchor ourselves in the posture of a benevolent (kind) investigator towards our inner life.

This workshop is ideal for those who:

  • Have previous Nonviolent Communication (NVC) training – an introductory level workshop is a prerequisite;
  • Are looking for support in their personal practice, through coaching and experiential learning;
  • Are open to transforming, and creating new ways of interpersonal communication;
  • Find themselves in the role of supporting others and would like more skills;
  • Want more fulfilling, authentic, and empathetic connections with themselves, and with important people in their lives.

Join Spiralis on Monday, May 16th, 2022 from 7h30pm-10pm Eastern Time

*All prices are in Canadian dollars (CAD). Our prices allow us to take care of our resources and to grow. That said, Spiralis is committed to reducing financial obstacles by allowing everyone to progress in NVC. If these amounts exceed what is available to you, please contact us to find out about our possible payment arrangements and available scholarships.

Format —

1 evening

Length —

7h30pm to 10pm Eastern Time

How can I be radically kind to myself? – May 16th, 2022 – 7h30pm ET

Zoom Videoconference

* 45$

Register

LOGISTICS

Schedule
Monday May 16th, 7h30pm to 10pm eastern time

Trainer
Julia Wight

Arrival
Please arrive at least 15 minutes in advance so that we can start on time.

For more information :

jwight@spiralis.ca

Trainers

Myriam Verzat

Myriam Verzat

CNVC

Trainer and coach

Myriam is a CNVC (cnvc.org) certified trainer in NonViolent Communication based in Nanaimo, BC, Canada. She has a Master’s degree in communication, a certificate in environmental education and five years of training and sharing NonViolent Communication. She shares her passion for NVC with individuals, schools and organizations.To know more about her, visit:

http://www.myriamverzat.com.

Julia Wight

B.Sc., MPH.

Trainer and coach

I’m interested!